March 2, 2008
neti pot demo 2, originally uploaded by mybloodyself.
A few years ago, I had a subscription to a yoga magazine, Yoga + Joyful Living, which included articles about yoga asanas, living your yoga off the mat, explanations of yoga scriptures like Patanjali’s Yoga Sutras, and recipes. I liked the magazine. Interspersed with stuff I liked were a few ads [...]
January 5, 2008
A new acquaintance at my meditation center handed me this rudraksha bead. Anu divided up a necklace that had been her grandmother’s, and she gave individual beads to members of a group of 20s-30s folks who meet in a sadhana circle once a month. She opened her purse to pull out a bag holding a [...]
I made a resolution and an intention for 2008. The intention is the higher goal, the filter I’ll use to make decisions (“will this action/purchase/choice help me to live in gratitude?”). I would suppose that the resolution would be more along the lines of a tactic or an action plan. I made them in the [...]
November 25, 2007
So, I have been straying from my path, not going to satsang at my local meditation center, wondering what the point of the chants and the gatherings are, feeling disconnected. I have let that question “why should I go?” rattle around in my head for a little while, and I just rediscovered the answer.
Tonight, when [...]
October 30, 2007
Earlier this year, I took a week’s vacation and came back with a realization.
I went to Austria with my husband and friends in March. I left behind my cell phone, my laptop, email, IM, everything.
Just before I left, I feared my family was about to bust apart (stepmother and sister and I were in some deeply [...]
October 7, 2007
I travelled to Cleveland to attend Elise Browning Miller’s yoga for scoliosis and yoga for the shoulders, neck and upper back workshops at Evolution Yoga. In lieu of a real post, here are some factoids:
4 – muscles involved in stabilizing the rotator cuff
~40 – the number of women attending the workshop
2 – males attending Saturday [...]
October 4, 2007
So, I did it again. I have spent much of the last two days trying to edit a technical document into something that I can understand and that exceeds my standards for clear and informative writing. I’ve been line editing, I’ve been working on organization, I’ve been pinging subject matter experts for examples and to clarify points that do not come across well to me, I’ve been excising passive voice. Essentially, I’ve been a tech writer again. And I’m struggling. The document is due, I’m not happy with it, and I don’t think I can line edit my way to nirvana.
I came home tonight frustrated, needing a break from the document, but fretting about the looming deadline. And then, sitting on my yoga mat starting my practice, I realized that I was trying to grope my way through this document towards the perfect document. And, I realized I was wasting energy beating myself up for not knowing which thread to pull or which angle to pursue to get there.
September 4, 2007
Today I went to a yoga class in Osterville, MA with my mother-in-law and her neighbor. After class I had a quick chat with the instructor, who out of the blue asked me what type of yoga I studied and whether I was considering becoming a yoga teacher. I had a hard time answering the [...]
June 6, 2007
Car-free for a week now. Not going too badly.
Getting to the “distant” yoga studio has been easy. Once, I used my Go! Pass and made it to my yoga studio from work faster than it would have taken me to walk home, get my car, drive, and then park. Another day, I walked the 2 [...]
May 28, 2007
Last fall, Susan invited me to consider taking on Seva as the Dakshina coordinator for my local meditation center. This means that I am the point person for giving to our center and SYDA, the foundation that supports the global mission.
Now, this made me deeply uncomfortable for several reasons: I tend to avoid sharing about [...]