July 7, 2008
Last week, in the middle of a workday, I got a call about a death in the family. I was shocked and sad - Somboun, the guy who died, was young, in his thirties, my husband’s age or so, and seemed in full health. He slipped away in his sleep, without warning.
I was busy, out [...]
May 19, 2008
I just realized that this is my 10th year in the local Siddha Yoga Meditation community. At the time I first went, it was about a block and half from my apartment, but it took me several months to get there. I don’t know the date of my first visit, though it would have been [...]
May 14, 2008
Rope yoga, or Russa yog, started here in Ann Arbor. I have seen the studio on S. State Street (between Washington and Liberty) and the Ann Arbor Observer recently profiled the studio/founders. For some reason I never made it to the State Street studio, it’s one of many Ann Arbor yoga studios I have on [...]
March 10, 2008
My meditation center had a 1-day meditation retreat on Saturday. This is probably the most private thing I do, and in the past I’ve hesitated sharing about it. For instance, several acquaintances and colleagues asked me what I was doing this weekend, and I replied “not much” to most of them. I’m not sure where [...]
March 2, 2008
neti pot demo 2, originally uploaded by mybloodyself.
A few years ago, I had a subscription to a yoga magazine, Yoga + Joyful Living, which included articles about yoga asanas, living your yoga off the mat, explanations of yoga scriptures like Patanjali’s Yoga Sutras, and recipes. I liked the magazine. Interspersed with stuff I liked were a few ads [...]
January 14, 2008
So, last week I hit the wall. After standup on Thursday, I paced around the office, feeling my face get red, feeling angry, frustrated, and near tears. I didn’t want anyone to notice this, so I grabbed my coat and stormed around the streets of downtown Ann Arbor until the cold air, the exercise, and [...]
September 17, 2007
Sometimes my body, especially my left knee, which I injured in college playing rugby, feels as if someone took me apart at the joints and put me back together wrong, twisted. Sometimes a massage therapist puts me back together perfectly. And sometimes a massage sends me to another planet.
I had one of those mind-eraser [...]