My CSA share keeps me eating veggies the old fashioned way: guilt

July 31, 2008

So, I had a 1-4PM meeting today turn into a 1-6:30PM one with an hourlong trip on each side, and although it was a great meeting, I’m an introvert and was sorely in need of downtime afterwards. So, when I got home at 7:45, I was hungry and tired and would have very happily reached [...]

Knitting socks to while away rainy vacation days

July 26, 2008

What better to do on a rainy day in Nova Scotia than to knit socks? Janet gave me this lovely yarn from Baadeck Yarns for my Birthday - Colinette Jitterbug 100% merino wool. Of course, I went for the fuschia to blue colorway, alizarene. I followed the free simple sock pattern on the yarn’s label, [...]

Things to bring on a trip to Cape Breton, Nova Scotia

July 23, 2008

General items:

raingear and sturdy shoes
binoculars
bird identification guide
flowering plant field guide
trees field guide
something to do if it rains (or go to Baadeck Yarns for knitting supplies)

For a trip where you’ll have the wherewithal to cook your own dinner:

crab/lobster “crackers” to crack the shell (depending on the season: lobster season, snow crab season)
a big ol’ pot to [...]

Happy Anniversary, Janet & Nate! (gratitude #32)

July 22, 2008

My in-laws are celebrating their 40th wedding anniversary.

True to form, they wanted to celebrate together with us: their daughter and their son and daughter-in-law. After a little bit of discussion, they decided on the location for the celebration - Cape Breton, Nova Scotia. It’s a fitting destination, the family camped here together often. Prior to [...]

The Happiness Hypothesis

July 21, 2008

I first heard about The Happiness Hypothesis from twitter, from @zappos tweet on having finished it, to be exact. I was especially interested in the premise of this book–a look at ancient wisdom and modern psychological research. Jonathan Haidt carefully reviews 10 ideas that have been threads in ancient wisdom and have been addressed in [...]

Gratitude is my top strength, from authentichappiness.com (gratitude #31)

July 19, 2008

I took the VIA Signature Strengths test at authentichappiness.com (test is free, but requires registration on their site). Here are my top 5 strengths. The one thing that stands out to me is that my top strength in this survey is gratitude. Since I have been intentionally cultivating gratitude this year, I wonder if I [...]

How social networking sites gave me a very happy birthday (gratitude #30)

July 16, 2008

I have to hand it to the constellation of social sites to which I belong. All combined to give me a very happy birthday today! I turned 38 today, and I didn’t get the iPhone I was seriously hinting for because of local shortages, and my husband has a summer cold, so has been prone on [...]

Word clouds from my last 10 blog posts and my del.icio.us links

July 9, 2008

I’d love it to go the whole way back, but this one shows what I’ve written recently (via Wordle).

 

Here’s one from my del.icio.us account. Seems a bit more representative because it has accumulated over a longer time.

How I learned when to meditate

July 8, 2008

I have had a meditation practice for several years now. I’ve been daily on weekdays for some time, long enough now that I think I might be addicted to it. This isn’t a bad addiction, a compulsion I need to shake, but it is interesting to notice my dependence, especially on something that has sometimes been [...]

Needing bread in response to a death in the family

July 7, 2008

Last week, in the middle of a workday, I got a call about a death in the family. I was shocked and sad - Somboun, the guy who died, was young, in his thirties, my husband’s age or so, and seemed in full health. He slipped away in his sleep, without warning.
I was busy, out [...]

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